Proper Care Instructions for Your Night Guard

1. Rinse Immediately After Wearing
   • Rinse your night guard with warm water as soon as you remove it from your mouth. This removes debris and loosens plaque.
2. Brush with Your Toothbrush
   • After rinsing, lightly brush your night guard using your toothbrush.
   • Use a separate toothbrush if preferred, but regular use is fine.
   • Avoid toothpaste, as it can be abrasive and may scratch the night guard. Instead, use dish soap or Castile soap as a gentle cleanser.
3. Allow to Dry Completely
   • Place the night guard on a clean, flat surface and let it dry fully to prevent bacterial growth.
   • Drying typically takes 15-30 minutes.
4. Store in a Case
   • Always store your night guard in its case when not in use.
   • Avoid storing it in areas with high humidity, such as bathrooms, as steam can cause warping.
   • Store it in a cool, dry place like your bedroom or nightstand.
   • Keep it out of reach of pets, as they may see it as a chew toy.
5. Deep Clean Monthly
   • Deep clean your night guard at least once a month using one of the following methods:
     • Denture Cleaner: Place the night guard in water with a non-abrasive denture cleaner and let it dissolve fully.
   • Do not soak your night guard for more than one hour, and avoid using liquids containing alcohol, such as Listerine.
6. Keep Your Case Clean
   • Wash the case every few days with dish soap or Castile soap.
   • Do not put the case in the dishwasher, as high heat can warp the plastic.
   • Allow the case to dry completely to prevent bacterial growth.
7. Night Guard Lifespan
   • The average lifespan of a night guard is about 5 years, but heavy wear may require replacement within a year.

By following these care instructions, your night guard can remain effective and in great condition for years to come!